Category: Health benefits

Caffeine & Breastfeeding

Caffeine & Breastfeeding

Caffeine & BreastfeedingWe get asked every now and then about the health benefits of coffee and caffeine. More recently we were asked specifically about the effects of caffeine during breastfeeding with a newborn, so we caught up with our great friend, Emily from...

Health benefits of drinking coffee

Health benefits of drinking coffee

What are the health benefits of drinking coffee?What are the health benefits of drinking coffee? Before we dive into what the health benefits of drinking coffee are, we are not claiming to be experts in the remedies of coffee. However, over the years of research which...